Hope everyone had a good week. We have a meet this weekend, the October Open, looking forward to some fast swimming. Sunday October 13th we will have practice 3:00 - 4:00 pm at Manassas Park, 99 Adams Street, Manassas Park VA. We will be providing 2 final opportunities to pick up Spirit Wear: Friday October 11th at Cub Run 3:45 - 4:15 pm Sunday October 13th at Manassas Park 3:00 - 4:00 pm. Meet Entries are due by Sunday October 13th for the Foxes Meet October 26th & 27th. The...

EVENT LOCATION: AUDREY MOORE, 8100 Braddock Road, Annandale, VA Meet Announcement: https://acrobat.adobe.com/id/urn:aaid:sc:US:4432f597-d2bf-4f50-9f00-8ea50605644a Time Line: /pvcsc/UserFiles/Image/QuickUpload/timelines-1-_074941.pdf Psych Sheet: /pvcsc/UserFiles/Image/QuickUpload/25-07-audrey-psych_043345.pdf Saturday 13 & Over Session Warm up 6:30 a.m. - 7:20 a.m. Events 7:30 a.m. /pvcsc/UserFiles/Image/QuickUpload/saturday13andover-2-_045980.pdf Saturday 11-12 Session Warm up 12:15 p.m. - 12:55 p.m. Events 1:00 p.m. /pvcsc/UserFiles/Image/QuickUpload/saturday11-12-1-_076536.pdf Sunday 13 & Over Session Warm up 6:30 a.m. - 7:20 a.m. Events 7:30 a.m./pvcsc/UserFiles/Image/QuickUpload/sunday13andover_042744.pdf Sunday 11-12 Session Warm up 11:45 s.m. - 12:25 p.m. Events 12:30 p.m. /pvcsc/UserFiles/Image/QuickUpload/sunday11-12_064008.pdf

CSC SPIRIT WEAR IS READY FOR PICK UP! Please see the schedule below – Team Admin Meg Ramey will bring the spirit wear to the following practices this week. Pick up will be outside the main doors to the facilities. MPCC: TUES OCT 8: 6:30 A.M. – 7:15 A.M. MPCC: TUES OCT 8: 4:45 PM – 5:30 P.M. MPCC CUB RUN: WED OCT 9TH: 7:00 A.M. – 8:00 A.M. CUB RUN: WED OCT 9TH 2:50 P.M. – 3:30 P.M. MPCC: WED OCT 9TH 5:00 PM – 5:30 PM. CUB RUN:...

Congratulations to all of our swimmers that participated in the meet this weekend. We had a ton of personal bests, learned some lessons, made some friends and cheered for our teammates. I hope they had a good experience. Sunday October 6th practice will be Manassas Park Rec Center, 99 Adams Street, Manassas Park VA. Our 2nd Seminar with Sports Pyschologist Jeff Hoyt will be Sunday October 6th at 6:00 pm, [email protected], theinnerathlete.com. Meet Change – The host of the Monster Mash has changed their meet to an Intra Squad meet...

We had a great first meet of the season at the Makos Invitational! It was many of our younger swimmers' first meet and they did a great job! Our 13 and older swimmers enjoyed racing and set a great baseline for the seaon. We learned a lot and are ready to get to work at practice! Go CSC!

The meet sheets are also available on meet mobile and on the Makos website! GEORGE MASON FREEDOM CENTER, 9100 Freedom Center Blvd, Manassas, VA 20110 MEET TIMELINE: /pvcsc/UserFiles/Image/QuickUpload/2024-mako-fall-invitational-time-line_073733.pdf SATURDAY SESSION 1: 11 - 12 /pvcsc/UserFiles/Image/QuickUpload/2024-mako-fall-invitational-session-1-sat-11-12_073652.pdf SATURDAY SESSION 2: 9-10 /pvcsc/UserFiles/Image/QuickUpload/2024-mako-fall-invitational-session-2-sat-9--10_023922.pdf SATURDAY SESSION 3: 13 and older /pvcsc/UserFiles/Image/QuickUpload/2024-mako-fall-inviational-session-3-sat-13-over_068436.pdf SUNDAY SESSION 1: 11-12 /pvcsc/UserFiles/Image/QuickUpload/mako-fall-invitational-session-4-sun-11-12_081264.pdf SUNDAY SESSION 2: 10 and unders /pvcsc/UserFiles/Image/QuickUpload/mako-fall-invitational-session-5-sun-10-and-under_049590.pdf SUNDAY SESSION 3: 13 and over /pvcsc/UserFiles/Image/QuickUpload/mako-fall-invitational-sunday-13-and-over_008818.pdf

MPCC: ALL MORNING CSC PRACTICES CANCELLED MONDAY SEPTEMBER 30TH CSC was informed on Friday September 27th that there will be maintenance performed Monday September 30th at Manassas Park Rec center. NO morning practices at MPCC on Monday September 30th. We will have afternoon practices. Manassas park morning swimmers are welcome to attend Cub Run morning practice IMPACTED SWIMMERS PLEASE ATTEND CUB RUN PRACTICES: Cub Run RECenter 4830 Stonecroft Blvd Chantilly, VA 20151 High School and advanced swimmers 6:15 a.m. - 7:15 a.m. Elementrary age swimmers 7:15 a.m. - 8:15 a.m....

FACILITY: George Mason Freedom Center, 9100 Freedom Center Blvd, Manassas, VA 20110 MAKO Fall Invitational September 28-29, 2024 - meet information - please click on the link below: /pvcsc/UserFiles/Image/QuickUpload/2024-mako-meet-announcement-09-28-fall-invitational_038189.pdf

Good Morning All We are in week #3 of CSC practices and it's been a lot of fun. As you know GMU is closed again and you are welcome at Manassas Park and Cub Run. At Manassas Park from 5:00 pm - 6:00 pm we have 3 lanes, Monday, Tuesday & Wednesday, on Thursday we have 4 lanes. Yesterday's practice at MP was well attended and we loved having everyone there. We also offer morning practices at Manassas Park, Monday - Thursday for 12 and unders 6:00 am - 7:00...

Our last practice at GMU will be Sunday, September 22nd. GMU will reopen Monday, October 14th. All Sunday practices will be at Manassas Park. While GMU is closed please join us at Cub Run or Manassas Park Cub Run Practice Schedule- Cub Run RECenter 4630 Stonecroft Blvd, Chantilly, VA 20151 13 & Over - Monday, Wednesday, Friday - 6:15 am - 7:15 am 13 & Over - Tuesday, Thursday - 6:00 am - 7:15 am Middle School - Monday, Tuesday, Wednesday, Friday - 3:00 pm - 4:00 pm 12 &...