There was lots of excitement on deck today as we kicked off the summer training season and the very first practice for CSC! It was great to see the swimmers and begin training together as a team. Go CSC!!!

https://www.google.com/search?q=ankle+mobility+in+swimming&ie=UTF-8&oe=UTF-8&hl=en-us&client=safari

https://www.p2life.com/blogs/blog/nutrition-for-youth-teenage-swimmers