Email from Coach Russ Monday June 9: Time Trials and Summer Weight Training Update

Hope everyone had a great weekend. Coach Grace and I went to Kings Ridge, Fairfax Station and Little Rocky Run while Coach Patrick & Coach Thalia were at Sully Station and Virginia Run this past Saturday. It was a a lot of fun watching our swimmers at Time Trials. We will try to get out to as many pools as possible this summer to cheer on our CSC swimmers. Please keep us posted on how your swimmer is doing and send me meet schedules.

Looking forward to another great week of practice.

For those that have signed up for weight training, we will continue 4:00 pm - 5:00 pm - we will not change time to 3:00 pm - 4:00 pm.

If you have any questions don't hesitate to ask.

Have a good week.

Go CSC!

Coach Russ